Skip links

Mezame (Awakening) Session

Loading Events

« All Events

Mezame (Awakening) Session

May 31 @ 6:00 pm - 9:00 pm

Join us for an enchanting journey of self-discovery at the Mezame (Awakening) Session, hosted amidst the serene beauty of Nikka Yuko Japanese Garden. Guided by skilled instructors, each session is designed to awaken your senses and deepen your connection with the elements of nature.

This experience will be held on May 31, 2024, from 6:00 PM – 9:00 PM. This event is open to everyone, regardless of age, gender or experience level. The garden will be closed to the public to ensure an intimate environment, free of interruptions.

Event Schedule

  • Opening Session: Introductions, Grounding, and Setting Intentions
  • Kundalini Yoga Session: Led by Magdalena, this gentle Kundalini yoga practice will focus on clearing breathing passages, awakening energy channels, and fostering heightened awareness.
  • Sound Journey Experience: Guided by Gabrielle, participants will embark on a profound sound journey. Gabrielle will utilize a variety of instruments including sound bowls, bells, chimes, and her soothing voice to create an immersive experience.
  • Reiki Balancing and Group Healing Meditation: Presented by Shenny and Tawny, this session will offer Reiki balancing and intuitive group healing meditation. These practices aim to facilitate elemental awakening and deepen participants’ senses and awareness.
  • Closing Session: Concluding with quiet moments, this segment will provide space for introspection, journaling, sharing, and gentle integration into our newfound experiences and realities.



May 31
6:00 pm - 9:00 pm


Nikka Yuko Japanese Garden
Corner of 9th Ave S &, Mayor Magrath Dr S
Lethbridge, Alberta T1K 0C6 Canada
+ Google Map
(403) 328-3511