Guided Imagery Meditation

Dates & Times:

September 19, 11AM [Must register in advance]

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Experience pure relaxation with a meditation class outdoors in the scenic Nikka Yuko Japanese Garden! 

Guided Imagery Meditation ($30.75/class)
Using various scenes in the imagination, participants will experience a 30-35 minute guided meditation with Aaron in the serene setting of the Nikka Yuko Japanese Garden. Participants should arrive at least 15 minutes prior to the start of class and meet your instructor at the Nikka Yuko Visitors Centre.

Know Before You Go:

  • Guests are provided with a cushion (sanitized before and after use), but may request a chair if they prefer. You may also bring your own cushion or yoga mat to sit on. 
  • This class is outdoors only and may be subject to weather cancellations. In the event of a cancellation, classes will be rescheduled and refunds offered for those who cannot attend the new date.