Sound Meditation

Dates & Times:

September 26, 9:30AM - Must purchase tickets in advance

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Sound meditation utilizes a sound or a vibration as the point of focus in the practice. This kind of meditation brings the awareness into the present in a very accessible way. Often done with singing bowls or bells, you can also use the sounds of nature (and the Nikka Yuko Japanese Garden) for this kind of meditation.Class is offered at 9:30AM, please arrive at 9:15AM for registration. Class is $30/person and 30 minutes in length. Your registration includes admission to Nikka Yuko Japanese Garden, bottled water on arrival, your meditation class with Aaron Roth, and a green tea following your class.