Experience pure relaxation as you meditate in the peaceful serenity of Nikka Yuko Japanese Garden. Breathe deep and allow the tranquility to melt away the stresses of daily life. Each summer we work with local yoga studios to offer classes in a truly unique setting. Review our upcoming summer schedule and find a class that is right for you! All of the Mikado Therapeutic Yoga classes are designed to be accessible for all levels, ages, and abilities of participants.

Yoga will be outdoors, so please come prepared for an outdoor experience. In inclement weather, the yoga class will be moved indoors.


MIKADO THERAPEUTIC YOGA CLASSES:

Vinyasa Yoga: $10
Drop in on Fridays from 6-7PM for a energizing yoga class to kick off your weekend! This class is offered during Nikka Yuko's Cleo Mowers' Happy Hours so participants can grab a Japanese beer, sake, or wine to ease them into the weekend. 

Class Description: Consciously linking the movement of the body to the movements of the breath, these classes are a dynamic, flowing practice which leads you through a balanced series of postures to strengthen and build flexibility, promoting physical stamina and a sense of deep inner calm. Expect to be energized and wake up your entire body. 
  • Fridays: June 3 - September 16, 6-7PM

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