Nikka Yuko Japanese Garden
 
 
Yoga In The Garden - Flow Class

Tuesday, August 14, 2018
 
Admission Rates
Adult: $11
Students & Seniors: $7
10 and under: no charge
   
 
Nikka Yuko Events



 
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Yoga In The Garden - Hatha Class



Tuesday, July 17, 2018

Time(s): 10:00AM - 11:15AM


Nikka Yuko and The Canadian Yoga Institute are teaming up again to present Yoga In The Garden. What is more ideal than bringing your practice to a private class in the beautiful Japanese Garden?

Drop in rate is $15.75 and membership options are available through CYI

Hatha Class - 
The emphasis will be on longer, static holds, there is less flow-based movement and more depth in each asana. You will go through a combination of standing, seated and lying postures that will challenge balance, strength and flexibility.Explore the postures you previously learned in greater detail & learn additional classical postures. You’ll also learn a new Vinyasa flow sequence that will challenge your heart rate and build overall strength. 

*Previous yoga experience required (at least 1 semester of yoga basics)


 

  Located on the corner of 9th Avenue South and Mayor Magrath Drive

(Next to Henderson Lake) in Lethbridge, Alberta - Canada

Phone: (403) 328-3511 Fax: (403) 328-0511

Email: info@nikkayuko.com
   
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